Do you feel you aren’t living the BEST version of yourself? I do,
often. I made a list of 18 things to
accomplish this year, 18 for 2018. May seem excessive, some are simple/easy, I
have been chipping away with positive results. The results- I am showing up better
in my life, but still not my BEST self.
I often get caught up comparing myself to others, which takes me down a negative path of self destruction. This month I am letting that go. All I can control is ME and being the best version of ME!!
March I will RESTART. The best version of me has Balance. When I was in life coaching class we talked about our personal balance wheel. Your wheel is where you spend your time and effort each day- Family, Career, Health, Spiritual, Financial, Social, etc… You can’t give 100% to everything, you will be depleted. Over time your priorities or areas of focus will shift depending on which parts of your wheel need more attention. Do a quick Google on “Life Balance Wheel” and you will get more information than you will need.
PHYSICAL:
Do you remember my bloggy buddy Kerrie, formerly Mom Vs.
Marathon, now DISfitlife? She and her husband
Jamey are hosting a FREE #MetabolicMadness challenge starting on March 5th. They will provide targeted workouts for the Fitness portion of my wheel. As the month progresses I will check in on how I am doing, what is working, what I learn, struggles, etc. I would love your comments and thoughts as well.
QUESTIONs:
1- Any tips for my first Yoga class tomorrow?? HELP!!
2- What are your focusing on in 2018? How is it going?
3- Anything you plan to RESTART in March?
Go Rediscover the BEST version of YOU!! You will like what you discover.
-Tall Mom